Olivia Taylor is a fitness enthusiast and a devoted follower of the paleo diet. She firmly believes in the power of natural foods and enjoys helping others achieve their health goals. Olivia combines her love for fitness with her dietary knowledge to provide comprehensive lifestyle advice.
Hey there! I'm Olivia, and I'm here to help you prepare some delicious Paleo dinner rolls. Going Paleo doesn't mean you have to give up on your favorite bread rolls. In fact, with a few simple swaps, you can enjoy soft and fluffy rolls that are gluten-free and packed with wholesome ingredients. Let's get baking!
One of my favorite recipes for easy Paleo dinner rolls involves using almond flour as the base. Almond flour is a fantastic alternative to traditional wheat flour because it's low in carbs and high in healthy fats. Plus, it adds a delightful nutty flavor to your rolls.
To make these rolls, you'll need the following ingredients:
- 2 cups almond flour
- 1/4 cup tapioca flour
- 1/4 cup coconut flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 4 tablespoons melted coconut oil
- 3 large eggs
- 1 tablespoon honey (optional, for a touch of sweetness)
- 1 tablespoon apple cider vinegar
Now, let's get to the fun part - the baking process! Here's a step-by-step guide:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking soda, and salt. Make sure to break up any lumps and ensure the dry ingredients are well combined.
3. In a separate bowl, whisk together the melted coconut oil, eggs, honey (if using), and apple cider vinegar. You want to make sure these wet ingredients are well mixed.
4. Pour the wet ingredients into the dry ingredients and stir until you have a thick, sticky dough. Don't worry if it looks a little lumpy - that's completely normal.
5. Using a spoon or your hands, scoop out portions of the dough and shape them into small rolls. Place the rolls onto the prepared baking sheet, leaving a bit of space between each one.
6. Bake the rolls in the preheated oven for about 20-25 minutes, or until they're golden brown on the outside and cooked through. You can check if they're done by inserting a toothpick into the center of a roll - if it comes out clean, they're ready!
7. Once the rolls are done, remove them from the oven and let them cool on a wire rack for a few minutes. This will help them firm up a bit and make them easier to handle.
And voila! You now have a batch of delicious Paleo dinner rolls ready to be enjoyed. These rolls are perfect for serving alongside your favorite Paleo soups, stews, or even as a side dish for a hearty salad. They're soft, flavorful, and packed with nutrients.
Remember, if you're looking for more Paleo meal prep ideas or other tasty recipes, be sure to check out our site, Paleo Meals Direct. We have a wide range of resources to help you on your Paleo journey, from breakfast ideas to mouthwatering desserts.
So, don't let your Paleo lifestyle stop you from enjoying bread rolls. With a little creativity and the right ingredients, you can have your rolls and eat them too! Happy baking!